Top 3 BCAA Recipes to Refresh Your Summer

BCAA Best BCAA Best BCAA recipe

Summer is officially here and the temperature is rising. Refresh yourself in a healthy and delicious way with BPI Sports’ Best BCAA™ recipes. The branched chain amino acids formula utilizes oligopeptide-enzymatic technology which acts as a better transport vehicle for faster absorption and recovery. Plus, a CLA matrix to support recovery and prevent muscle breakdown. So if you’re a regular in the gym, Best BCAA™ will support your lean mass building efforts.

If you’re training hard and but aren’t taking BCAAs, you risk losing muscle mass especially as you get leaner, since dieting is catabolic. There are major benefits to taking a product like BPI Sports’ BEST BCAA™ such as reduced muscle soreness, increase in energy and endurance, as well as better performance when you train. BEST BCAA™ comes in a variety of delicious flavors, from grape to watermelon ice and fruit punch, which makes it easy to include in creative recipes.


Best BCAA™ Gummies

° 1 Scoop BPI Sports Best BCAA™ in your favourite flavor

° 1 Packet of gelatin

° 1 Cup of cold water, 1 Cup of boiling water

° Ice cube mold or gummy mold

In large bowl, place gelatin powder, one scoop of BPI sports’ Best BCAA™ and one cup of cold water.  Mix until powder has completely dissolved. Next, add one cup of boiling water, and whisk until the desired consistency. (You can also use your microwave instead of boiling water.) Finally, pour mixture into molds and place in refrigerator for about four hours. You can also freeze it for 20-30 minutes.

Chill-Out & Recover BEST BCAA™ Popsicles

°1-2 Scoops of BEST BCAA™ (More scoops = Stronger flavor)

° Popsicle molds, or ice tray if you prefer BEST BCAA™ ice cubes

° Water

First, pour water into popsicle molds to verify how much water you need before you place actual BCAA mixture. Then, pour the water into a cup or a shaker, and add your BPI Sports BEST BCAA™ powder. Stir or shake the powder, until it’s dissolved. Finally, pour into molds and freeze for about 5 hours.

BCAA Ultimate Recovery Drink
° 1-2 Scoops Best BCAA™ (More scoops = Stronger flavor)
° 1-2 Scoops BPI sports BEST GLUTAMINE™
°Orange Slices
° Strawberry Slices
° Water
° Ice

Grab a pitcher that’s around 32-64 oz. to place all ingredients. Add water, ice, BEST Glutamine™ and Best BCAA™ into the container and mix. For more flavour, slice the oranges and strawberries and add them to the mixture. Let the fruit sit in the water for a little while, so it infuses its own sweet, natural flavours into the drink. Finally, indulge in the boost of energy to your immune system due to all that good-for-you Vitamin-C from the orange and strawberry slices, while increasing your muscle recovery from the BCAAs and glutamine.

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