Fitness enthusiast and NASM-certified trainer Tara Frost joins Team BPI. The former gymnast and cheerleader now lives in California and shares her passion for fitness with over 72K Instagram fans.
The certified personal trainer loves HIIT training and leg exercises, but doesn’t like to work out her arms as much. As far as the popular challenges Tara Frost sees when training people, her clients want to see results immediately. The reality is that results don’t happen overnight.
Best Protein Bar™
Tired of eating protein bars that taste like cardboard? Those days are a thing of the past! BPI SPORTS’ BEST PROTEIN BAR™ is not only packed with 20g protein, 15-17g of fiber and zero trans fat, but they are soft and delicious with that fresh-baked feel. This gluten free bar is a great option for an on-the-go, healthy snack that can be enjoyed by anyone of all ages!